Author Archives: Steven Hudgins

Canned light tuna or albacore. Which is safer?

Posted on September 13, 2011 by Steven Hudgins

In January, 2011, Consumer Reports magazine analyzed 42 cans and pouches of tuna purchased in the New York metropolitan area. The light tuna samples averaged 0.07 parts per million of mercury, while the albacore averaged 0.43 ppm. That’s six times … Continue reading →

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Bugs Bunny was right!

Posted on September 11, 2011 by Steven Hudgins

Consider carrots. It is now believed that eating carrots might lessen your risk of heart disease and many types of cancer. But there are many other nutritional benefits too. For example, carrots provide complete nutrition to the body. One hundred … Continue reading →

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