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	<title>JRMeyer.com Health Magazine</title>
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	<description>&#34;To your health&#34;</description>
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		<title>I call it &#8220;Gardening A La Carte&#8221;</title>
		<link>http://www.jrmeyer.com/health/index.php/2012/04/i-call-it-gardening-a-la-carte/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2012/04/i-call-it-gardening-a-la-carte/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 05:36:41 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Tower Garden]]></category>
		<category><![CDATA[food as powerful medicine]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[whole food nutrition]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/health/?p=482</guid>
		<description><![CDATA[We all love instant gratification. Especially when we get to pick and choose which parts we are going to play to make it happen. For example, I recently walked into a local nursery and told the manager I was looking &#8230; <a href="http://www.jrmeyer.com/health/index.php/2012/04/i-call-it-gardening-a-la-carte/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cancer In Stealth Mode</title>
		<link>http://www.jrmeyer.com/health/index.php/2012/03/cancer-in-stealth-mode/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2012/03/cancer-in-stealth-mode/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 11:20:20 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[whole food nutrition]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/health/?p=470</guid>
		<description><![CDATA[Our government has spent well over $105 billion dollars and exactly 40 years to fight it. Still, cancer ranks as one of the four top leading causes of death in the United States. Little optimism remains that we are winning &#8230; <a href="http://www.jrmeyer.com/health/index.php/2012/03/cancer-in-stealth-mode/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Get your free copy of my book</title>
		<link>http://www.jrmeyer.com/health/index.php/2012/01/get-your-free-copy-of-my-book/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2012/01/get-your-free-copy-of-my-book/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:42:18 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/health/?p=461</guid>
		<description><![CDATA[Chronic fatigue, stress and lack of energy, are the most common complaints doctors hear.   Peer reviews of my book, &#8220;James Meyer&#8217;s Whole Food High Energy Solution&#8221; reveal it can help solve that problem for most people. Get your complimentary &#8230; <a href="http://www.jrmeyer.com/health/index.php/2012/01/get-your-free-copy-of-my-book/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why your Comment is INSTANTLY deleted</title>
		<link>http://www.jrmeyer.com/health/index.php/2012/01/why-your-comment-is-immediately-deleted/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2012/01/why-your-comment-is-immediately-deleted/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:13:02 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/health/?p=448</guid>
		<description><![CDATA[To discover why your Comment never sees the light of day, you may want to check out this link: http://www.jrmeyer.com/health/index.php/about-your-comments/]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How unkind words could be killing you.</title>
		<link>http://www.jrmeyer.com/health/index.php/2011/10/300/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2011/10/300/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 06:52:10 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress hormone]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/health/?p=300</guid>
		<description><![CDATA[Remind yourself of how “good” it feels, to feel good. Have you ever really noticed how you feel when someone says something unkind to you? Do you really understand what happens inside your body when someone is nasty or offensive &#8230; <a href="http://www.jrmeyer.com/health/index.php/2011/10/300/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>24</slash:comments>
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		<title>Just how much toxin can your liver take?</title>
		<link>http://www.jrmeyer.com/health/index.php/2011/09/just-how-much-toxin-can-your-liver-take/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2011/09/just-how-much-toxin-can-your-liver-take/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 06:53:38 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[soft drinks]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/magazine/?p=271</guid>
		<description><![CDATA[Did you ever wonder how much high fructose corn syrup you are taking into your body every day? Did you know that high fructose corn syrup is a liver toxin? You’ll find HFCS in nearly every processed food. And in &#8230; <a href="http://www.jrmeyer.com/health/index.php/2011/09/just-how-much-toxin-can-your-liver-take/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Sugar: 6 reasons to GIVE IT UP!</title>
		<link>http://www.jrmeyer.com/health/index.php/2011/09/sugar-7-reasons-to-give-it-up/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2011/09/sugar-7-reasons-to-give-it-up/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 16:09:47 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/magazine/?p=232</guid>
		<description><![CDATA[Sugar: The &#8220;White Death.&#8221; I know that sounds harsh. But to be fair, I tried to think of reasons why sugar is good. I came up with three: (1) it tastes good; (2) it provides jobs and makes a lot &#8230; <a href="http://www.jrmeyer.com/health/index.php/2011/09/sugar-7-reasons-to-give-it-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.jrmeyer.com/health/index.php/2011/09/sugar-7-reasons-to-give-it-up/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>&#8220;You have gastroesophageal reflux (GERD) disease and it is not curable.&#8221;</title>
		<link>http://www.jrmeyer.com/health/index.php/2011/09/you-have-gastroesophageal-reflux-disease/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2011/09/you-have-gastroesophageal-reflux-disease/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 06:04:37 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[Barrett's esophagus]]></category>
		<category><![CDATA[eating fast]]></category>
		<category><![CDATA[esophageal cancer]]></category>
		<category><![CDATA[food as powerful medicine]]></category>
		<category><![CDATA[gastroesophageal reflux disease]]></category>
		<category><![CDATA[gerd]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[whole food nutrition]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/magazine/?p=190</guid>
		<description><![CDATA[The most common prescription medication in the United States is for the relief of heartburn. More than 60 million of us experience heartburn once a month while some 15 million have symptoms every day. Heartburn is one of the most &#8230; <a href="http://www.jrmeyer.com/health/index.php/2011/09/you-have-gastroesophageal-reflux-disease/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.jrmeyer.com/health/index.php/2011/09/you-have-gastroesophageal-reflux-disease/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<title>Canned light tuna or albacore. Which is safer?</title>
		<link>http://www.jrmeyer.com/health/index.php/2011/09/canned-light-tuna-or-albacore-which-is-safer/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2011/09/canned-light-tuna-or-albacore-which-is-safer/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 17:16:07 +0000</pubDate>
		<dc:creator>Steven Hudgins</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/magazine/?p=185</guid>
		<description><![CDATA[In January, 2011, Consumer Reports magazine analyzed 42 cans and pouches of tuna purchased in the New York metropolitan area. The light tuna samples averaged 0.07 parts per million of mercury, while the albacore averaged 0.43 ppm. That&#8217;s six times &#8230; <a href="http://www.jrmeyer.com/health/index.php/2011/09/canned-light-tuna-or-albacore-which-is-safer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.jrmeyer.com/health/index.php/2011/09/canned-light-tuna-or-albacore-which-is-safer/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
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		<title>Big belly and heart disease. Related? You decide.</title>
		<link>http://www.jrmeyer.com/health/index.php/2011/09/big-belly-and-heart-disease-related-you-decide/</link>
		<comments>http://www.jrmeyer.com/health/index.php/2011/09/big-belly-and-heart-disease-related-you-decide/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 16:55:03 +0000</pubDate>
		<dc:creator>James Meyer</dc:creator>
				<category><![CDATA[Heart Disease]]></category>

		<guid isPermaLink="false">http://www.jrmeyer.com/magazine/?p=183</guid>
		<description><![CDATA[In a review published in the Journal of the American College of Cardiology, May 10, 2011, researchers compiled data from studies involving 15,923 people with heart disease. Individuals having a high waist-to-hip ratio (larger waist circumference in proportion to their &#8230; <a href="http://www.jrmeyer.com/health/index.php/2011/09/big-belly-and-heart-disease-related-you-decide/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.jrmeyer.com/health/index.php/2011/09/big-belly-and-heart-disease-related-you-decide/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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